Cara Care for IBS
Our premium program. Get coaching, tracking, mind-gut exercises, dashboards, diet plans, and holistic personalized support for IBS.
We tailor your plan to you and your symptoms.
One-on-one support from your personal dietitian
Audio-guided hypnosis, exercises, quizzes, and more.
Covered by select employers. Get in touch with us or ask your HR department if you’re covered.
Your personal gut health expert
Chat with your dedicated expert at any time. It’ll be a real human being, not a bot. Our U.S. experts are registered dietitians.
Holistic mind-body support
Diet changes made easy
Your body, your program
Cara Care Free vs. Cara Care for IBS
How our premium IBS program is different from the free version of the app.
With us, it's personal
Meet your team of dietitians.
I love to contribute to a concept where we can support each person individually to become healthier and happier.
Often it is the small changes in eating or eating habits that bring about an improvement in the symptoms. For me personally, it is incredibly nice to be part of such a versatile app and to be able to accompany our users on their way to a better quality of life.
I help people every day on their way to better digestive health with our customized nutrition program. It‘s great to see how fast individual well-being can be improved within 12 weeks!
“Cara Care helped me realize that it's not the symptoms themselves that have caused the bulk of distress in my life for the last 21 years, but rather the mental catastrophizing, anxiety and sadness they trigger. Each day I use the app, I feel a little more empowered.”