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Your IBS already controls enough.

Take back your everyday life.

Start your IBS therapy easily via app. Cara Care helps relieve your IBS symptoms and supports you every step of the way.

  • 100 % covered by your health insurance
  • Developed with physicians and scientifically proven
  • The only app-based therapy for IBS

*Source: BfArM DiGA-Verzeichnis, Cara Care for IBS.

We make the path to your IBS therapy easier.

How it works

Whether you already have an IBS diagnosis or still need clarity, we support you every step of the way.

  1. Illustration representing the first step of answering questions about symptoms, previous diagnostic tests, and the current situation.

    Where are you right now?

    Answer a few short questions about your symptoms, previous diagnostic tests, and your current situation.

  2. Illustration representing Cara Care’s prescription support and coordination with the patient’s treating medical practice.

    Our prescription service for you

    We help you get your prescription and coordinate with your treating medical practice.

  3. Illustration representing the start of the Cara Care app-based IBS therapy after the prescription is available.

    Therapy via app

    Once you have your prescription, you can activate Cara Care and start your IBS therapy in the app.

Your 12-week IBS therapy, right in the app.

Understand what affects your IBS

More clarity in everyday life

Easily track your diet, symptoms, and well-being and discover possible connections.
Cara Care app screen showing the IBS symptom diary with symptom severity tracking over time.

IBS therapy that fits you

Tailored to you

Receive step-by-step content and exercises tailored to your situation and symptoms.
Cara Care app screen showing the personalized 12-week IBS therapy program with weekly modules and exercises.

Gut and mind into balance

Gut and mind

Audio exercises and hypnosis are part of your IBS therapy and help you relax and better manage everyday stress.
Cara Care app screen showing recipe recommendations as part of the IBS therapy program.

Support when you need it

We’re here for you

If you have technical questions, our customer support team is available directly in the app.
Cara Care app screen showing the in-app chat for support during the IBS therapy program.
  • App jetzt im App-Store herunterladen
  • App jetzt im Google Play Store herunterladen

What other people with IBS say

Customer testimonials

  • "For the first time, I no longer felt helpless. With your support, I felt like I was taking control of my positive progress myself."
    Gerti K.
  • "Realizing that my body was reacting to something and wasn’t ‘working against me’ was an important insight. From that moment on, I started looking at things differently — less against my body and more with it."
    Sven P.
  • "I think about what is possible for me again now compared to that very difficult initial phase, when I still felt completely lost. I’m able to enjoy going out much more again."
    Martin W.
  • "I find the app very easy to use and helpful. Many people with IBS have probably already tried a FODMAP diet, but the app offers a lot of additional, relevant information that can easily be integrated into everyday life."
    Paulina G.
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Call-to-action inviting users with or without an IBS diagnosis to take the next step toward therapy.

Ready for the next step?

Whether you already have a diagnosis or still need clarity, we’ll show you what comes next.

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