Your IBS already controls enough.
Take back your everyday life.
Start your IBS therapy easily via app. Cara Care helps relieve your IBS symptoms and supports you every step of the way.
- 100 % covered by your health insurance
- Developed with physicians and scientifically proven
- The only app-based therapy for IBS
*Source: BfArM DiGA-Verzeichnis, Cara Care for IBS.
We make the path to your IBS therapy easier.
How it works
Whether you already have an IBS diagnosis or still need clarity, we support you every step of the way.
Your 12-week IBS therapy, right in the app.
Understand what affects your IBS
More clarity in everyday life
Easily track your diet, symptoms, and well-being and discover possible connections.

IBS therapy that fits you
Tailored to you
Receive step-by-step content and exercises tailored to your situation and symptoms.

Gut and mind into balance
Gut and mind
Audio exercises and hypnosis are part of your IBS therapy and help you relax and better manage everyday stress.

Support when you need it
We’re here for you
If you have technical questions, our customer support team is available directly in the app.

What other people with IBS say
Customer testimonials
"For the first time, I no longer felt helpless. With your support, I felt like I was taking control of my positive progress myself."
Gerti K."Realizing that my body was reacting to something and wasn’t ‘working against me’ was an important insight. From that moment on, I started looking at things differently — less against my body and more with it."
Sven P."I think about what is possible for me again now compared to that very difficult initial phase, when I still felt completely lost. I’m able to enjoy going out much more again."
Martin W."I find the app very easy to use and helpful. Many people with IBS have probably already tried a FODMAP diet, but the app offers a lot of additional, relevant information that can easily be integrated into everyday life."
Paulina G.
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Ready for the next step?
Whether you already have a diagnosis or still need clarity, we’ll show you what comes next.
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